The Art of You Quiz

Take this 5-minute quiz to find out your dosha and get fully personalized insights to elevate your well-being.

You can choose more than one answer.

1 / 34

My body frame is..

slim, thin, small, tall, and lean features

medium height with a moderate, developed physique

well-rounded, big, large, heavy

2 / 34

My body weight is..

light, hard to gain weight

moderate, steady weight

heavy, I gain weight easily

3 / 34

My chest is..

sunken, showing ribs

medium-built

well-formed, broad

4 / 34

My hips are..

narrow

medium

wide

5 / 34

My muscles are..

delicate, difficult to develop

easily developed

round, well-built

6 / 34

My skin is..

cold, dry, rough, shows veins easily, dark circles under eyes

warm, moist, pink, prone to freckles, rashes, sunburns, wrinkles

cool, pale, moist, soft, thick

7 / 34

My hair looks..

dry, coarse, with split ends

fine, soft, prone to graying, thinning or balding

oily, thick, lustrous, abundant

8 / 34

The shape of my face is..

small, thin, long

medium-sized, oval

large, round, full

9 / 34

My eyes are..

crooked, small, long, irregular in size

medium-sized

large, even

10 / 34

My lips are..

small, thin, dry, dark in colour

medium, red, soft

large, wide, soft, voluptuous

11 / 34

My teeth are..

crooked, small, long, irregular in size

medium-sized

large, even

12 / 34

My gums are..

dark, receding

red, bleed easily

soft, pink

13 / 34

My tongue is..

narrower than my teeth, long, thin

same width as my teeth, oval shaped front

wider than my teeth, thick, round front

14 / 34

My hands are..

fine, dry, cold, long fingers

symmetrical, pink palms, warm

large, thick and short fingers

15 / 34

My fingernails are..

thin, rough, cracked, darkish

strong, pinkish

thick, smooth, white

16 / 34

My digestion is..

irregular, weak, often with allergies, prone to gas

strong, sharp, able to digest anything, prone to acidity or heartburn

medium, slow but steady, prone to heaviness, feeling bloated or nausea

17 / 34

I prefer my food to be..

dry, sweet or salty, crispy

spicy, salty, hot

sweet, creamy, cold

18 / 34

My food habits are..

snacking, binge eating, forget to eat

regular, plentiful meals

eating constantly, regularly overeating

19 / 34

My stool is..

dry, hard, difficult or painful to eliminate, tending towards constipation

abundant, loose, sometimes yellowish, tends towards diarrhoea

moderate, solid, sometimes pale and can come with mucus

20 / 34

I sweat..

little with no smell

profusely, hot, with strong smell

moderate with neutral smell

21 / 34

My blood circulation is..

poor, often cold hands and feet

good, warm hands and feet

slow but steady, cool hands and feet

22 / 34

I struggle regularly with..

constipation, fatigue, nervous system diseases, pain, eating disorders, insomnia

heartburn, rashes, fevers, acne, ulcers, infections, inflammatory diseases

respiratory diseases, mucus, obesity, colds, cysts, benign tumors, diabetes

23 / 34

I sleep..

light, restless, tend towards insomnia

moderate, good but short

deep, trouble waking up

24 / 34

My dreams are..

fearful, intense, often include flying and/or falling

colourful, fiery arguments, feeling of accomplishment

romantic, peaceful, sweet, gentle

25 / 34

My strength and endurance is..

weak with sudden bursts of energy

moderate level of endurance

strong, good endurance, however might be slow in getting started

26 / 34

I like my activities to be..

quick, fast, erratic, hyperactive

motivated, purposeful, goal-seeking

slow, steady, methodical

27 / 34

Environmental influences

I dislike cold, wind, sensitive dryness, prefer sun

I dislike heat or direct sun, prefer cool and shade

I dislike cold, damp, humidity and prefer warm, dry climates

28 / 34

My memory is..

active, quick to learn quick to forget

medium but accurate

slow learner, good memory

29 / 34

My speech is..

quick, talkative, erratic, inconsistent

sharp, factual, critical

slow, steady, calm

30 / 34

My personality traits..

I am: creative, enthusiastic, extroverted, impulsive, anxious, nervous, worries often

I am: workaholic, intelligent, precise, ambitious, aggressive, hot tempered, defensive

I am: calm, loyal, patient, loving but can be greedy, clingy or sentimental

31 / 34

My life goals are..

changing frequently, neither here nor there

determined, very important

early on fixed for life

32 / 34

My friendships are..

many but not deep

close friendships

few but deep, lifelong friendships

33 / 34

My love relationships are..

many but erratic

could easily marry for position or looks alone

monogamous, faithful, loyal

34 / 34

Money and me..

not important, I spend easily

a mean to gain power or respect, I spend with purpose

important, I spend scarcely, save up

Take this 5-minute quiz to find out your dosha and get fully personalized insights to elevate your well-being.

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