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Balancing The Doshas Through Yoga: A Personalized Approach
Yoga, an ancient practice that harmonizes the mind, body, and spirit, is deeply rooted in Ayurveda, the science of life. Ayurveda recognizes the unique constitution […]
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Marma Magic: The concept of Marma Points
by janneke schuurman Marma and emotions Disclaimer: The information contained in this article is intended for informational purposes only and is not a substitute for […]
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Lose Weight with Ayurveda: A Simplified Approach
By identifying your unique dosha type and addressing any imbalances that may be present, you can leverage Ayurveda’s comprehensive approach to nutrition, lifestyle, and mindful […]
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The 5 pillars of holistic health
These past couple of years have been rough on the whole world, the environment, and society, but also on us as individuals. Our reality as […]
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