Ama – the harmful matter that deteriorates the quality of life
WHY IS AMA FORMED? First things first: let’s look at the basics of ama formation. To do that, we need to take a closer look at our system’s digestive […]
Simple Digestive to Give Your Agni a Boost
Disclaimer: The information contained in this article is intended for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. […]
How to Improve Digestion with 7 Easy tips
Disclaimer: The information contained in this article is intended for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. […]
The Ultimate Grocery List
For Healthy Skin Beauty comes from the inside.. and shines on the outside – azeya – Everything that goes into your body directly reflects on […]
What is Ayurveda?
The answer to your biggest question: It has become increasingly popular in the past years however, for many, the question remains: What is Ayurveda? Simply […]
Discover Lassi – The Original Milkshake
WHAT ARE the 4 most significant benefits of Lassi: 1. It helps reduce skin texture and pigmentation, keeps it hydrated and glowing, giving you radiant skin […]
Your Guide to Everyday Habits for Optimal Health
Ayurveda recommends integrating your being into your doing, meaning that the way you choose to lead your life ultimately becomes an expression of who you really are. And while it […]
Travel Tips: Simple Ways To Keep The Doshas Balanced
The season has come when we are more mobile, we have a couple of destinations down on the bucket list or even have tickets booked […]
4 Nutritious and Refreshing Summer Drinks to Keep You Cool
Picture this: beads of perspiration trickle down your neck, and the sun beats down mercilessly. The unrelenting heat is a constant reminder of the season, […]
How to keep cool for the summer
Keep cool for the summer Keeping cool for the summer is all about bringing Pitta back in balance. The concept of “like increases like” is […]
Lose Weight with Ayurveda: A Simplified Approach
By identifying your unique dosha type and addressing any imbalances that may be present, you can leverage Ayurveda’s comprehensive approach to nutrition, lifestyle, and mindful […]
Unlock the Secret to Immortality: Ayurvedic Diet for Anti-aging and Longevity
Humanity has always been interested in achieving and maintaining youth, as well as prolonging longevity by slowing the aging process. For years, the quest for […]
5 Powerful Ayurvedic Foods That Feed Your Brainpower
Ayurveda emphasizes the balance between the mind, body, and spirit. At the same time, the starting point of Ayurveda is that well-being starts in the […]
Challenge Yourself: 10 Ayurvedic Herbs and Spices to Incorporate Into Your Diet
The ancient wisdom of Ayurveda is bursting with solutions for keeping both the body and the soul in good health. Among its valuable remedies are […]
The Definitive Holistic Nutrition Guide
Your Blueprint for Optimal Health Let’s be honest, how many times have you decided to start eating healthy only to find yourself more and more […]
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