Ayurvedic Facial Massage for a Natural Facelift
Do you want a natural facelift without surgery? Well, same! Are you dealing with dull skin, fine lines, or loss of firmness in your face? […]
How Stress Ages You Faster and What You Can Do About It
Ayurvedic Solutions for Stress and Premature Aging To counteract the negative effects of stress on your skin and body, Ayurveda advises a holistic approach that […]
The 5 Best Ayurvedic Foods for Radiant Skin
Do You Struggle with Dull, Dry, or Blemished Skin? Do you sometimes feel insecure about your skin? Are redness, acne, or premature wrinkles your new […]
How Poor Digestion Ages Your Skin
Ayurvedic Principles for Healthy Digestion and Radiant Skin Ayurveda offers a holistic approach to optimizing digestion and nourishing your skin from within. Here are some […]
The Best Ayurvedic Oils for Your Skin and Hair
Ayurvedic oils help alleviate these issues naturally. They penetrate deep into the tissues, nourishing and hydrating without harmful chemicals. Here are the five most powerful […]
How to Detox Your Body and Make Your Skin Glow with Ayurvedic Herbs
By regularly detoxifying your body with the right herbs, you support digestion and help your skin regain its natural balance. Triphala – The Ultimate Detox […]
How to Prevent Hair Loss with Ayurvedic Remedies
By using Ayurvedic herbs, oils, and nutrition, you can bring your doshas back into balance and combat hair loss. Use Ayurvedic Oils for a Healthy […]
Digestion Series: Seasonal Eating and the 6 Tastes
by alexa berman One theory on diet and digestion that you won’t find in Western research is the importance of incorporating all six tastes into […]
Stepping Into Perimenopause: The Phase No One Warns You About
It’s been a while since I put pen to, well, virtual paper. Truth is, I haven’t been feeling quite right these past few months. A […]
The Ultimate Grocery List For Healthy Skin
Beauty comes from the inside.. and shines on the outside – azeya – Everything that goes into your body directly reflects on your skin and, […]
Ama – the harmful matter that deteriorates the quality of life
WHY IS AMA FORMED? First things first: let’s look at the basics of ama formation. To do that, we need to take a closer look at our system’s digestive […]
Eat Your Sunscreen: Protect Your Skin from the Inside Out
When we think about protecting our skin from the sun’s harmful rays, we typically reach for a bottle of sunscreen. But did you know that […]
The Holistic Guide to Wellness: An Ayurvedic Perspective
Wellness, in the ancient Indian healing system of Ayurveda, goes beyond mere physical health. It encompasses a harmonious balance of the body, mind, and spirit. […]
The Truth Behind Ayurveda: Debunking Misconceptions
Ayurveda, often referred to as the science of life, is an ancient holistic healing system that originated in India thousands of years ago. Despite its […]
Digestion Matters: The Digestive Fires
by alexa berman Before we get into the nitty-gritty details of how to eat and drink for your digestion, we need to know all about […]
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