The Holistic Guide to Wellness: An Ayurvedic Perspective
Wellness, in the ancient Indian healing system of Ayurveda, goes beyond mere physical health. It encompasses a harmonious balance of the body, mind, and spirit. […]
Digestion Matters: The Digestive Fires
by alexa berman Before we get into the nitty-gritty details of how to eat and drink for your digestion, we need to know all about […]
Oh Sh!t – A story about health
Hey, it might be a less glamorous side of things, nonetheless, sh*t is a very important one. We might talk it, or give it, or […]
Digestion Matters: The 6 stages of digestion
by alexa berman In Ayurveda one of the most foundational concepts to understand is how your food moves through your body. We lack the knowledge […]
Balancing The Doshas Through Yoga: A Personalized Approach
Yoga, an ancient practice that harmonizes the mind, body, and spirit, is deeply rooted in Ayurveda, the science of life. Ayurveda recognizes the unique constitution […]
Marma Magic: Activating Your 3rd Eye
by Janneke Schuurman Picture this: when you want to turn on the lights, you go for the switch, not the lamp, right? Well, that’s what […]
Digestion Matters: Understanding the Crucial Impact of Digestion on Our Health
by alexa berman Ayurveda encompasses a vast understanding of how the body, mind, and soul work together to maintain harmonious health. At its very core […]
Increasing Vitality and Ojas
A Comprehensive Guide Enhancing vitality and cultivating ojas is in its essence a journey towards holistic well-being. What is ojas? Glad you asked. Ojas is […]
Embracing Spring Renewal: A Journey through Kapha Season
During Kapha season, there is a natural tendency towards lethargy and stagnation. Days can feel heavier and motivation might decrease, ushering in a time of […]
Marma Magic: The concept of Marma Points
by janneke schuurman Marma and emotions Disclaimer: The information contained in this article is intended for informational purposes only and is not a substitute for […]
The Superfoods Myth: Between Facts and Fiction
Superfoods have become a buzzword in the world of nutrition, often touted as the key to unlocking optimal health and well-being. But are these so-called […]
Simple Digestive to Give Your Agni a Boost
Disclaimer: The information contained in this article is intended for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. […]
How to Improve Digestion with 7 Easy tips
Disclaimer: The information contained in this article is intended for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. […]
The Ultimate Grocery List
For Healthy Skin Beauty comes from the inside.. and shines on the outside – azeya – Everything that goes into your body directly reflects on […]
Information
Our Selection
2024 © AZEȲA
